Getting Sweaty With … Kelsey Carpenter

Age: 28

Hometown: Gulf Shores, AL

Profession: Advertising Sales

Favorite MOXIE workout: Fusion

When did you first start taking classes at MOXIE? October/November 2017 to get ready for my wedding

What did you find most challenging in the beginning? I hadn’t worked for a couple months, so it took some time to get my cardio back up.

What was the first change you noticed once you started working out at MOXIE regularly? Muscle Tone

Three words that describe how you feel after a sweaty workout? Energized, Accomplished, MORE

How do you motivate when you just don’t wanna? I remind myself of my WHY – Why did I show up? Why do I choose to work out? – to feel better, stay healthy, & take care of myself.

What would you like to accomplish fitness-wise in the next 12 months? I would like to have a consistent morning workout routine, however I am not a morning person so that has been a huge challenge for me.

SPEED ROUND

  • Lunges or crunches? Crunches
  • Planks or pushups? Planks
  • Riding or rowing? Riding
  • Coffee or juice? Coffee
  • Sunrise or sunset? Sunset

 

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