Getting Sweaty with Lauren

Age:  27

Hometown: Bon Secour, AL

Profession: Marketing Coordinator

Favorite MOXIE workout: Barre

When did you first start taking classes at MOXIE?

October/November 2018

What did you find most challenging in the beginning?

Cardio, keeping up with everyone and fitting in

What was the first change you noticed once you started working out at MOXIE regularly?

My cardio in normal day to day stuff, I was not out as breathe as often, my clothes became looser.

Three words that describe how you feel after a sweaty workout?

Stress Released, Great, Hungry

How do you motivate when you just don’t wanna?

It makes me feel better about myself so I just go and tell myself I will feel better after the workout.

Favorite way to reward yourself after reaching a fitness goal?

Bowl of Blue Bell Cookie Two Step

What would you like to accomplish fitness-wise in the next 12 months?

I would like for my stomach and back to become more toned.

SPEED ROUND

  • Lunges or crunches? Lunges
  • Planks or pushups? Planks
  • Riding or rowing? Riding
  • Coffee or juice? Coffee
  • Sunrise or sunset? Sunset

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