Getting Sweaty with MOXIE’s Jennifer Faulk

Age:  42

Hometown:  Rayne, LA

Profession:  Fitness Instructor/Personal Trainer & everything MOXIE!

Favorite MOXIE Workout:  Barre, Fusion and Specialized

When did you first start MOXIE? A friend took me to Stephanie’s Barre class the Summer 2016 at the Gulf Shores studio

How do you motivate when you just don’t wanna? An energy drink (all natural of course!)

What would you like to accomplish fitness-wise in the next 12 months? I would like to reduce my BMI

Lunges or crunches: Lunges

Planks or pushups: Pushups

Riding or rowing: Rowing

Coffee or juice: Juice

Sunrise or sunset: Sunset

Are you looking for accountability? MOXIE Specialized provides one-on-one, small group specialized nutritional counseling, training to anyone looking to improve overall wellness, endurance, strength, mobility and balance. To schedule an initial consultation, contact the studio at 251.219.0504 or contact@moxie-lifestyle.com

I moved to Orange Beach in June 2016 for a total lifestyle change due to stress and health. In December of 2015, I had a health scare and was put in the hospital for a few days due to stress. I let things slide in the exercise and health area and was 30 pounds overweight.

I worked with a personal trainer in the past and knew it would help me with consistency. After calling a few trainers in the area, no one returned my calls. Lifestyle Performance Medicine recommended I contact MOXIE and introduced me to Stephanie.

I met with Stephanie and Jennifer for my initial consult. We discussed goals, commitment and lifestyle. I started attending classes 4 nights a week – ride, fusion, yoga, barre – I like them all.  I train with Jennifer twice a week. She is awesome! Jennifer modifies exercises to accommodate my joint and mobility issues. For years, I’ve been buying diet books and trying to follow special diets.  Jennifer sat down with me and we talked about healthy food options that made sense with my lifestyle. We went to the grocery store and shopped for healthy food together. After a couple of weeks, I was able wear dress pants that did not fit before training at MOXIE.

I already feel better and am seeing progress. MOXIE is a great place. It is a judgment-free zone and the staff is professional, qualified and truly care about the well-being of clients.

Connie, MOXIE client since December 2016.

Taking the next step to get where I want to be was hiring Jenn Faulk as my trainer. She pushes me to be my best! I didn’t think I had it in me, but after a few training sessions, I’m seeing great changes. I have more energy and feel incredible! 

Jennifer, MOXIE client since November 2016.

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.

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