Reboot for Summer: Eliminate Gluten

Gluten Creates A Perfect Storm For Disease. When the gluten proteins are not sufficiently chopped down to size, they permeate the underlying immune tissue of the gut and lead to overstimulation of the immune system. That means your immune system can backfire and actually make you sick, such as with autoimmune conditions like Hashimoto’s disease. In fact, several of the most serious health conditions we face, including diabetes, thyroid disease, and even autism (plus about fifty-two other diseases), may be linked to gluten consumption. The consensus among scientists is that gluten- containing grains are a mistake of evolution— that is, gluten creates a perfect storm of the conditions needed for human disease.[1]

Read more about Going Grain Free with Dr. Sara Gottfried.

Sara Gottfried MD About Sara Gottfried MD

Sara Gottfried, MD is the New York Times bestselling author of the new book, Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years. Her previous New York Times bestsellers are The Hormone Cure and The Hormone Reset Diet. After graduating from Harvard Medical School and MIT, Dr. Gottfried completed her residency at the University of California at San Francisco. She is a board-certified gynecologist who teaches natural hormone balancing in her novel online programs so that women can lose weight, detoxify, and slow down aging. Dr. Gottfried lives in Berkeley, CA with her husband and two daughters.

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