Renew and Replenish with Juicing

As the activity of summer comes to an end and holiday season approach, use this time to restore balance. Why wait till January? Get started on a healthier approach to living now.

Join MOXIE Lifestyle Fitness Studio’s RD Carrie Montgomery for Restoring Balance: A Fall Nutrition Series. Carrie will host a complimentary overview on October 13 from 6:30 to 7:00 at MOXIE Lifestyle Fitness Studio.

MOXIE’S Restoring Balance: A Fall Nutrition Series

Tuesday, October 27 at 6:30 pm

Session 2 

Renew and Replenish: Identifying the benefits of juicing and proper nourishment.

Join Carrie Montgomery, R.D. at MOXIE Lifestyle Fitness Studio to learn the basics and benefits of juicing and proper nourishment.

The direct shot of raw juice gives the body very important vitamins, minerals, phytonutrients and enzymes. Removing the fiber lightens the load on our body so our digestive system doesn’t work as hard and the nutrients pass directly into our bloodstream. Our cells and immune systems are restored within a few minutes. Don’t forget to balance these benefits with grains, whole vegetables and salads.


  • activates energy and brightens skin
  • stimulates detoxification and reduces inflammation
  • boosts immunity and mental clarity
  • promotes restful sleep and a leaner body
  • encourages a sense of well being and happiness

If you are ready to transform your life, or just hit the restart button on your eating habits, MOXIE’S Restore Balance: A Fall Nutrition Series will help set you on your path.

  • Why Juice
  • Tips, Tricks and Resources
  • Organic Produce and Juicers


Series package is $100 or drop in rate is $30                                                 

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This information is not intended to treat, diagnose, cure or prevent any disease. All material is provided for educational purposes only. The author expressly disclaims any responsibility for any liability, loss or risk, personal or otherwise, that is incurred as a result of using any of the techniques, recipes or recommendations suggested herein. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health program.

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.