Spring is the season for renewal. While many of us have adjusted our lifestyles at the start of the New Year, after a few months the determination begins to fade. Spring is the perfect time to fine-tune your focus on living a wellness lifestyle.
Make this your healthiest season with a MOXIE Specialized Lifestyle Consultation. If you are ready to experience a surge in strength, balance, energy and focus, a MOXIE Specialized Lifestyle Consultation will set you on your path.
The MOXIE Team collaborates to find the best approach to help you grow in health both physically and mentally. Based on individual health and fitness goals, our certified professional fitness staff and registered dietitian will develop a comprehensive plan that enables you to have a stronger mind, body, and positive outlook on life.
MOXIE Specialized provides one-on-one, small group specialized nutritional counseling, training and yoga instruction to anyone looking to improve overall wellness, endurance, strength, mobility and balance. To schedule an initial consultation, contact the studio at 251.219.0504 or email@example.com.
I moved to Orange Beach in June 2016 for a total lifestyle change due to stress and health. In December of 2015, I had a health scare and was put in the hospital for a few days due to stress. I let things slide in the exercise and health area and was 30 pounds overweight.
I worked with a personal trainer in the past and knew it would help me with consistency. After calling a few trainers in the area, no one returned my calls. Lifestyle Performance Medicine recommended I contact MOXIE and introduced me to Stephanie.
I met with Stephanie and Jennifer for my initial consult. We discussed goals, commitment and lifestyle. I started attending classes 4 nights a week – ride, fusion, yoga, barre – I like them all. I train with Jennifer twice a week. She is awesome! Jennifer modifies exercises to accommodate my joint and mobility issues. For years, I’ve been buying diet books and trying to follow special diets. Jennifer sat down with me and we talked about healthy food options that made sense with my lifestyle. We went to the grocery store and shopped for healthy food together. After a couple of weeks, I was able wear dress pants that did not fit before training at MOXIE.
I already feel better and am seeing progress. MOXIE is a great place. It is a judgment-free zone and the staff is professional, qualified and truly care about the well-being of clients.
Connie, MOXIE client since December 2016.
Taking the next step to get where I want to be was hiring Jenn Faulk as my trainer. She pushes me to be my best! I didn’t think I had it in me, but after a few training sessions, I’m seeing great changes. I have more energy and feel incredible!
Jennifer, MOXIE client since November 2016.
MOXIE Specialized Lifestyle: Nutritional and Fitness Consultation
$800 = 2 (1 hr) sessions, 2 (30min) follow sessions, 6 training sessions
$1000 = 2 (1 hr) sessions, 2 (30min) follow sessions, 6 training sessions with 1 hr grocery store tour and pantry clean included
MOXIE Specialized: Fitness Consultation
$50 Unlimited Membership Members
$75 Non Members
$35 Per Person Small Group
MOXIE Specialized: Nutritional Consultation
Individual $75 (50 Min-1 Hour)
Individual $50 (30 Min)
Nutritional Consultation and Meal Planning Based on Kcal Needs
Individual $85/Hour or $50/Half Hour
Individual with Follow-Up $105/Hour with 30 minute follow up
Corporate and Group $150/Hour
In Home Visits $100/Hour or $60/Half Hour
In Home Visits with Follow-Up $135/Hour with 30 minute follow up
Grocery Store Tour
$60/Person for Individual (1hr)
$45/Person for Group of 2 or more (1hr)
$100 For Kitchen/Pantry Re-Boot (allow about 2 hr’s)
$130 For Re-Boot with 30 Minute Grocery Store Tour (Recommended)
Jennifer Faulk holds a B.S. in Health Promotion and Wellness. She has over five years experience in fitness and wellness with certifications in TRX, Barre Intensity, Barre Above, group exercise, personal training and fitness nutrition. If you are interested in training with Jennifer, or scheduling a MOXIE Specialized session with the MOXIE Team, please contact the studio.