What’s really keeping you from losing those last five pounds? Do you spend valuable time counting calories you have eaten in comparison to calories burned at the gym yet remain frustrated with your muffin top over your favorite jeans? Carrie Montgomery RD, LD will be shedding light on why the newest science is revealing that there is a lot more to physical fitness and overall health than calories in and calories out. In this series Carrie will assist you in discovering your overall relationship with food and highlight less obvious and often unknown factors that may be hindering clients from reaching their health, weight, and lifestyle goals.
Drop in or purchase the four-week series and receive a discount. Follow this link to register online.