MOXIE Barre utilizes the Barre Intensity technique combining attributes of Pilates, dance, and personal training. In 50 minutes, we incorporate small isolated movement to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. This results in a total body workout that leaves you mentally strong and feeling accomplished. Upbeat music provides the fuel needed for not only an intense workout but also a fun one!
Come take a class, join the fun and cheer on our newest MOXIE rockstars! Sign-up online to reserve your spot.
Our signature MOXIE class combines inspirational coaching and 60 minutes of total bodywork. A variety of cardio techniques are used to elevate the heart rate, TRX® suspension training to shape and strengthen the upper and lower body and defining core conditioning. MOXIE Fusion provides challenging and dynamic whole body conditioning.
Keep your mind and muscles in motion without becoming bored. Born out of the idea that fitness should be fun, MOXIE brings pop-up fitness classes to the Gulf Coast. Get out of the studio, workout against a motivating backdrop and pay tribute to all the Gulf Coast has to offer. MOXIE Pop-Up details are released three days before the MOXIE Pop-Up.
One ride doesn’t fit all. Choose between 45- and 60-minute MOXIE Rides. Set to motivational playlists, MOXIE Rides are pure fun and intense. Whether you prefer MOXIE’s beat-based Rhythm Ride or heart rate-based Training Ride, you’ll be challenged and encouraged.
MOXIE Ride and Restore is 30-minutes of MOXIE Ride followed by 30-minutes of MOXIE Restore. After an intense beat-based Ride, Yoga calms and balances the mind and body while increasing flexibility and mobility. Restore is suitable for all fitness levels. MOXIE Restore is designed to compliment active and dynamic forms of exercise.
MOXIE Row is a team-oriented, high intensity, low impact, circuit workout using WaterRowers GX to challenge and transform. In 45 minutes, this highly efficient workout guarantees to make you feel more fit and strong.
MOXIE Specialized is the ultimate in individualized and small group training designed to enhance your performance in a larger group setting customized for you and your schedule. MOXIE Specialized provides one-on-one, specialized training and yoga instruction to anyone looking to improve overall endurance, strength, flexibility, form and balance. A wide variety of techniques will help optimize your performance. If you are interested in MOXIE Specialized training, please email firstname.lastname@example.org.
50 minutes of MOXIE Yoga practice calms and balances the mind and body while increasing flexibility and mobility. This class is suitable for all fitness levels. MOXIE Yoga is designed to compliment active and dynamic forms of exercise.
If you are new to group fitness, stop by the studio anytime to chat with our certified, professional staff. Be sure to let your instructor know if you have an injury or illness prior to class. Most of the MOXIE classes are suitable for all fitness levels. Instructors will share modifications throughout the class. We encourage all students to sign up for classes online. All classes at MOXIE are first come, first serve. By signing up, you’ll help speed up the check in process and guarantee you have a spot in the class. We look forward to seeing you in the studio.