MOXIE Barre utilizes the Barre Intensity technique combining attributes of Pilates, dance, and personal training. In 50 minutes, we incorporate small isolated movement to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. This results in a total body workout that leaves you mentally strong and feeling accomplished. Upbeat music provides the fuel needed for not only an intense workout but also a fun one!
Our signature MOXIE class combines inspirational coaching and total bodywork. A variety of cardio techniques are used to elevate the heart rate, TRX® suspension training to shape and strengthen the upper and lower body and defining core conditioning. MOXIE Fusion provides a high intensity, low impact, circuit workout using WaterRowers GX to challenge and transform. This highly efficient workout guarantees to make you feel more fit and strong. MOXIE Fusion provides challenging and dynamic whole body conditioning.
Get your cardio or strength training with our self-guided workout of the week. Open Studio is included in all unlimited memberships, $50 per month for non-MOXIE members and $15 for a single drop in visit.
Keep your mind and muscles in motion without becoming bored. Born out of the idea that fitness should be fun, MOXIE brings pop-up fitness classes to the Gulf Coast. Get out of the studio, workout against a motivating backdrop and pay tribute to all the Gulf Coast has to offer. MOXIE Pop-Up details are released three days before the MOXIE Pop-Up.
One ride doesn’t fit all. Choose between 45- and 60-minute MOXIE Rides. Set to motivational playlists, MOXIE Rides are pure fun and intense. MOXIE’s heart rate, beat-based MOXIE Rhythm Ride is challenging and suitable for all fitness levels.
MOXIE Specialized is the ultimate in individualized and small group training designed to enhance your performance in a larger group setting customized for you and your schedule. MOXIE Specialized provides one-on-one, specialized training and instruction to anyone looking to improve overall endurance, strength, flexibility, form and balance. A wide variety of techniques will help optimize your performance. If you are interested in MOXIE Specialized training, please email email@example.com.
If you are new to group fitness, stop by the studio anytime to chat with our certified, professional staff. Be sure to let your instructor know if you have an injury or illness prior to class. Most of the MOXIE classes are suitable for all fitness levels. Instructors will share modifications throughout the class. We encourage all students to sign up for classes online. All classes at MOXIE are first come, first serve. By signing up, you’ll help speed up the check in process and guarantee you have a spot in the class. We look forward to seeing you in the studio.